Video Transcription
on your phone.
I would like to invite you to the Anna briefing.
I give the rhythm.
Repeat the tensing and relaxing, inhaling and exhaling.
Imagine now that your anus stretches up along your spine,
on your phone.
I would like to invite you to the Anna briefing.
I give the rhythm.
Repeat the tensing and relaxing, inhaling and exhaling.
Imagine now that your anus stretches up along your spine,